Front Squat Foundations

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Add 20kg/45lb to your Front Squat max in 6 weeks!

Boost your strength, power, and athletic explosiveness.

Perfect for improving Crossfit Performance and Olympic Lifts.

Covers proper technique.

Recovery and Nutrition tips.

Available on October 31, 2020 at 5:00 PM

Add 20kg/45lb to your Front Squat max in 6 weeks!